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Caffeine & Sleep Problems - National Sleep Foundation Caffeine is a drug that can cause serious sleep problems. Discover a wealth of information on caffeine and sleep on National Sleep Foundation.
Sleep After Coffee: 4 Steps - AskMen - AskMen - Men's Online ... It's 11pm and you're wide awake. Why did you drink that cup (or two) of coffee? No worries, we have 4 steps to get you fast asleep.
Coffee and Sleep - LoveToKnow Coffee or soda drinkers may be at risk for a variety of negative effects of caffeine. While the most obvious side effect of caffeine consumption is difficulty
EzineArticles - Can't Sleep - Coffee, Tea and Insomnia Why can't you sleep after drinking coffee? We all know coffee and sleep doesn't go together. But tea does -which seems strange since tea contains the same
Good News for Coffee Drinkers « Sleep Well Sleep disorders include a range of problems - from insomnia to narcolepsy - and affect millions of Americans. Dr. Michael Breus shares information and advice on sleep
Insomnia and Coffee - Does It Cause Insomnia? - Sleep Aid Resource Insomnia and Coffee. Wondering if your insomnia and coffee intake are related? For many years I could drink caffeinated coffee right up until I went to bed and fall
Effect of Caffeine on Sleep - How to Overcome Insomnia, Sleeping ... Coffee is a stimulant that causes changes in the body and mind. It interferes with the body's natural ability to fall asleep. The stimulating effects of coffee are
Coffee and Sleep Coffee is a drug. And using it recreationally is certainly fine, or for the occasional pick me up when you just couldn't get enough sleep. But there is a dark side of
THE EFFECTS OF COFFEE ON SLEEP - National Center for Biotechnology ... Sleep extension versus nap or coffee, within the context of 'sleep debt'. J Sleep Res. 2008 Dec; 17(4):432-6. Epub 2008 Oct 14. [J Sleep Res. 2008]
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